Couscous sachet cuisson

by Tipiak 500g (5x100g) in Durum wheat semolinas for couscous Barcode 3600900021463
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Couscous sachet cuisson by Tipiak provides 378 kcal per 100 g, with 0.4 g of sugars and 12.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500g (5x100g) pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 378 kcal 331 +14%
Total fat 1.1 g 1.1 g 1% 2.1 −48%
Saturated fat 0.2 g 0.2 g 1% 0.4 −54%
Carbohydrates 77.8 g 77.8 g 28% 64.3 +21%
Total sugars 0.4 g 0.4 g 2.6 −85%
Protein 12.8 g 12.8 g 26% 11.6 +11%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 2%
Sugars lower 3%
Salt lower 1%
Saturated fat lower 11%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
CeleryLupinMilkSoybeans

Product details

Quantity
500g (5x100g)
Serving size
100g
Labels & certifications
Made in France
Sold in
France
Barcode
3600900021463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous sachet cuisson?

Couscous sachet cuisson contains 378 kcal per 100 g and about 378 kcal per serving (100g).

How much sugar is in Couscous sachet cuisson?

Couscous sachet cuisson has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous sachet cuisson healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous sachet cuisson contain?

No allergens are listed in the label data. It may also contain traces of celery, lupin, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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