Couscous sachet cuisson

by Tipiak in Durum wheat semolinas for couscous Barcode 3600900021296
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Couscous sachet cuisson by Tipiak provides 138 kcal per 100 g, with 0.1 g of sugars and 4.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 331 −58%
Total fat 0.4 g 2.1 −81%
Saturated fat 0.1 g 0.4 −77%
Carbohydrates 28.4 g 64.3 −56%
Total sugars 0.1 g 2.6 −96%
Dietary fiber 1.1 g 4.4 −75%
Protein 4.7 g 11.6 −59%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 5%
Sugars lower 3%
Salt lower 1%
Saturated fat lower 7%
Protein top 97%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3600900021296

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous sachet cuisson?

Couscous sachet cuisson contains 138 kcal per 100 g.

How much sugar is in Couscous sachet cuisson?

Couscous sachet cuisson has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous sachet cuisson healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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