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Couscous poulet merguez semoule aux raisins secs
Couscous poulet merguez semoule aux raisins secs by U provides 140 kcal per 100 g, with 2.1 g of sugars and 7.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 1 kg pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 135 |
| Total fat | 6.7 g | 5.3 +26% |
| Saturated fat | 2.1 g | 1.5 +40% |
| Carbohydrates | 12 g | 13.5 −11% |
| Total sugars | 2.1 g | 2.1 |
| Added sugars | 0.8 g | 1 −22% |
| Dietary fiber | 1.1 g | 1.6 −32% |
| Protein | 7.3 g | 7.4 |
| Salt | 0.8 g | 0.9 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite réhydratée 28,9% [eau, semoule de blé dur précuite, huile d'olive vierge extra, raisins secs 0,7% (raisin, huile de colza, huile de graines de coton), sel], haut de cuisse de poulet 27,6% [haut de cuisse de poulet (origine france) 24,8%, eau, concentré de carotte caramélisé], mélange de légumes en proportions variables 17,6% (carottes, courgettes, navets, celeri branche, poivrons verts, poivrons rouges, pois chiches) eau, merguez 5,9% [poitrine de boeuf (origine france), gras de mouton (origine france), eau, poitrine de mouton (origine france), sel, épices, dextrose, conservateurs : nitrite de sodium - ascorbate de sodium, colorant : extrait de paprika, arômes naturels, boyau naturel de mouton), préparation aromatique en poudre (maltodextrine, amidon transformé de maïs, sel, légume et extrait de légume, épices, dextrose, farine de ble, arômes naturels), gélatine alimentaire de boeuf, cumin, arôme naturel, colorant : extrait de paprika, harissa (piment rouge fort, ail, coriandre, sel, carvi, acidifiant : acide citrique). traces éventuelles de crustacés, fruits à coque, graines de sésame, lait, mollusques, moutarde, oeufs, poissons, soja et autres céréales contenant du gluten.
- Allergens
- CeleryGluten
- May contain traces
- CrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Labels & certifications
- PEFC
- Sold in
- France
- Barcode
- 3256226398965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet merguez semoule aux raisins secs?
Couscous poulet merguez semoule aux raisins secs contains 140 kcal per 100 g.
How much sugar is in Couscous poulet merguez semoule aux raisins secs?
Couscous poulet merguez semoule aux raisins secs has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet merguez semoule aux raisins secs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet merguez semoule aux raisins secs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet merguez semoule aux raisins secs contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of crustaceans, eggs, fish, lupin, milk, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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