Couscous parfume

by Tipiak 350g in Durum wheat semolinas for couscous Barcode 3600900022804
Good nutritional quality
Green-Score
b
Environmental impact estimate

Couscous parfume by Tipiak provides 148 kcal per 100 g, with 1.4 g of sugars and 4.7 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 331 −55%
Total fat 2.6 g 2.1 +23%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 26 g 64.3 −60%
Total sugars 1.4 g 2.6 −46%
Dietary fiber 2 g 4.4 −55%
Protein 4.7 g 11.6 −59%
Salt 0.6 g 0.2 +226%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 6%
Sugars lower 15%
Salt higher 14%
Saturated fat lower 39%
Protein top 97%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Sold in
France, Germany
Barcode
3600900022804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous parfume?

Couscous parfume contains 148 kcal per 100 g.

How much sugar is in Couscous parfume?

Couscous parfume has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous parfume healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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