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Couscous parfumé
Graine de couscous précuite aromatisée aux épices
Couscous parfumé by Tipiak provides 152 kcal per 100 g, with 1.3 g of sugars and 5.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 260 g pack. Contains: celery, eggs, gluten, lupin, mustard, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 228 kcal | 331 −54% | |
| Total fat | 0.8 g | 1.2 g | 2% | 2.1 −62% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.4 −54% |
| Carbohydrates | 30 g | 45 g | 16% | 64.3 −53% |
| Total sugars | 1.3 g | 2 g | 2.6 −50% | |
| Added sugars | 2.8 g | 4.2 g | 8% | 0.2 +1626% |
| Dietary fiber | 2.3 g | 3.5 g | 13% | 4.4 −48% |
| Protein | 5.5 g | 8.3 g | 17% | 11.6 −52% |
| Salt | 0.6 g | 0.9 g | 0.2 +248% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (94%), épices (céleri) (1,6%), sel, poivrons rouges déshydratés arômes naturels, huile de tournesol, dextrose, graines de cumin. Traces possibles de : soja, fruits à coque, moutarde, lupin, arachide,
- Allergens
- CeleryEggsGlutenLupinMustardNutsPeanuts
- May contain traces
- LupinMustardNutsPeanutsSoybeans
Product details
- Quantity
- 260 g
- Serving size
- 150 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3600900020985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous parfumé?
Couscous parfumé contains 152 kcal per 100 g and about 228 kcal per serving (150 g).
How much sugar is in Couscous parfumé?
Couscous parfumé has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous parfumé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous parfumé contain?
According to the label data it contains: Celery, Eggs, Gluten, Lupin, Mustard, Nuts, Peanuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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