Couscous integrale

by Vivibio in Durum wheat semolinas for couscous Barcode 8032077001811
Not enough data to compute
Green-Score
b
Environmental impact estimate

Couscous integrale by Vivibio provides 363 kcal per 100 g, with 3.6 g of sugars and 14 g of protein. That is 38% more sugar than the average product in this category. It is listed in the Durum wheat semolinas for couscous category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 331 +10%
Total fat 2.5 g 2.1 +19%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 68 g 64.3 +6%
Total sugars 3.6 g 2.6 +38%
Protein 14 g 11.6 +21%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 20%
Sugars higher 16%
Saturated fat lower 39%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8032077001811

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous integrale?

Couscous integrale contains 363 kcal per 100 g.

How much sugar is in Couscous integrale?

Couscous integrale has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous integrale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas for couscous

View all →

More from Vivibio

View all →