Couscous Grains moyens

by CARREFOUR FRANCE 500 g in Durum wheat semolinas for couscous Barcode 3560070636662

Couscous grains moyens issu de l'agriculture biologique.

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Couscous Grains moyens by CARREFOUR FRANCE provides 348 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 331 +5%
Total fat 2 g 2.1 −5%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Added sugars 0 g 0.2 −100%
Dietary fiber 3 g 4.4 −32%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 30%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 16%
Protein top 83%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur de qualité supérieure biologique. Peut contenir des traces de soja et de moutarde.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceNutriscore Grade AAb agriculture biologique
Sold in
Belgium, France, Guadeloupe, Spain
Barcode
3560070636662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Grains moyens?

Couscous Grains moyens contains 348 kcal per 100 g.

How much sugar is in Couscous Grains moyens?

Couscous Grains moyens has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Grains moyens healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Grains moyens vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Grains moyens contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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