View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous grains moyens
Couscous grains moyens
Couscous grains moyens by Cora provides 365 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 183 kcal | 331 +10% | |
| Total fat | 2 g | 1 g | 1% | 2.1 −5% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.4 −9% |
| Carbohydrates | 73 g | 36.5 g | 13% | 64.3 +14% |
| Total sugars | 3 g | 1.5 g | 2.6 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.4 g | 1.7 g | 6% | 4.4 −23% |
| Protein | 12 g | 6 g | 12% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de blé dur de qualité supérieure. Traces éventuelles de soja et de moutarde.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3257980695666
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous grains moyens?
Couscous grains moyens contains 365 kcal per 100 g and about 183 kcal per serving (50 g).
How much sugar is in Couscous grains moyens?
Couscous grains moyens has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous grains moyens healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous grains moyens vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous grains moyens contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More durum wheat semolinas for couscous
View all →
c NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Cora
View all →
c NOVA 4 
b NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1 
d