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Couscous Grains moyen
Couscous Grains moyen by Prix Mini provides 349 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 331 +6% |
| Total fat | 1.8 g | 2.1 −15% |
| Saturated fat | 0.4 g | 0.4 −9% |
| Carbohydrates | 69 g | 64.3 +7% |
| Total sugars | 2.1 g | 2.6 −19% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 4.2 g | 4.4 −5% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur de qualité supérieure. Traces éventuelles de soja et de moutarde. Ingredient: Superior quality durum wheat semolina. May contain traces of soy and mustard. Préparation : Verser le couscous dans un plat. Faites chauffer autant de verres d'eau salée que de couscous, et ajouter un peu d'huile d'olive. Verser l'eau chaude sur le couscous et remuer. Couvrir et laisser le couscous gonfler 5 minutes. Egréner avec une fourchette et ajouter une noix de beurre. Servir lorsque les grains sont bien séparés. Preparation: Place the couscous in a dish. Heat as many glasses of salted water as there are of couscous, and add a little olive oil. Pour hot water over the couscous and stir. Cover and stand for 5 minutes. Stir with a fork and add some butter. Serve when the grains are well separated. Conservation:
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 1 kg
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France, Martinique
- Barcode
- 3660992011865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Grains moyen?
Couscous Grains moyen contains 349 kcal per 100 g.
How much sugar is in Couscous Grains moyen?
Couscous Grains moyen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Grains moyen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Grains moyen contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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