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Couscous express
Couscous express by Tipiak provides 380 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 331 +15% |
| Total fat | 1 g | 2.1 −53% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 78 g | 64.3 +21% |
| Total sugars | 4 g | 2.6 +54% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 2 g | 4.4 −55% |
| Protein | 12 g | 11.6 |
| Salt | 0 g | 0.2 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur. Contient : gluten. Peut contenir : lait, soja, moutarde.
- Allergens
- Gluten
- May contain traces
- MilkMustardSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- No GMOsMade in FranceNon GMO project
- Sold in
- Switzerland, world
- Barcode
- 0081893007499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous express?
Couscous express contains 380 kcal per 100 g.
How much sugar is in Couscous express?
Couscous express has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous express healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous express vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous express contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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