Couscous Citron & Pavot
Couscous Citron & Pavot by Léa Nature provides 356 kcal per 100 g, with 2.1 g of sugars and 11.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 331 +8% |
| Total fat | 1.9 g | 2.1 −10% |
| Saturated fat | 0.3 g | 0.4 −32% |
| Carbohydrates | 71.1 g | 64.3 +11% |
| Total sugars | 2.1 g | 2.6 −19% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.5 g | 4.4 −21% |
| Protein | 11.7 g | 11.6 |
| Salt | 1 g | 0.2 +453% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de blé due, sel marin, graines de pavot* huile essentielle de citron?. ?produits issus de l'agriculture biologique. Peut contenir des traces de sésame. Fabriqué en France Distribution et fabrication certifiées Agriculture UE / non UE
- May contain traces
- Sesame seeds
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Made in France
- Sold in
- France
- Barcode
- 3456300003741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Citron & Pavot?
Couscous Citron & Pavot contains 356 kcal per 100 g.
How much sugar is in Couscous Citron & Pavot?
Couscous Citron & Pavot has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Citron & Pavot healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Citron & Pavot contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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