Couscous Bio

by Alpina 1 kg in Durum wheat semolinas for couscous Barcode 3252970006354

Semoule de couscous issu de l'agriculture biologique

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous Bio by Alpina provides 360 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 331 +9%
Total fat 2 g 2.1 −5%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 73 g 64.3 +14%
Total sugars 2.5 g 2.6
Added sugars 0 g 0.2 −100%
Dietary fiber 3 g 4.4 −32%
Protein 11 g 11.6 −5%
Salt 0 g 0.2 −94%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 27%
Sugars lower 46%
Salt lower 38%
Saturated fat lower 16%
Protein top 83%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % semoule de blé dur* de qualité supérieure. *issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicNewAb agriculture biologiqueOrigine franceDepuis 1844
Sold in
France
Barcode
3252970006354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Bio?

Couscous Bio contains 360 kcal per 100 g.

How much sugar is in Couscous Bio?

Couscous Bio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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