Couscous Aux Legumes
Couscous Aux Legumes by Pural provides 338 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 338 kcal | 331 |
| Total fat | 1.7 g | 2.1 −19% |
| Saturated fat | 0.3 g | 0.4 −32% |
| Carbohydrates | 63.8 g | 64.3 |
| Total sugars | 5 g | 2.6 +92% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 9.9 g | 4.4 +124% |
| Protein | 12 g | 11.6 |
| Salt | 0.1 g | 0.2 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous' (blé dur') Contient du slgtcn. Peut t Préparation pour 4 personnes : Cous Cous mit Cemüse
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureDE-ÖKO-003EU/non-EU AgricultureGreen DotMade in Germany
- Sold in
- France
- Barcode
- 3184340003048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Aux Legumes?
Couscous Aux Legumes contains 338 kcal per 100 g.
How much sugar is in Couscous Aux Legumes?
Couscous Aux Legumes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Aux Legumes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous Aux Legumes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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