Couscous by Prozis

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Couscous

by Prozis in Prepared couscous Barcode 5600499575352
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Couscous by Prozis provides 368 kcal per 100 g, with 4.9 g of sugars and 12 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prepared couscous category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 191 +92%
Total fat 3.6 g 5.2 −31%
Saturated fat 1 g 1.1 −7%
Carbohydrates 69 g 26.7 +158%
Total sugars 4.9 g 3 +63%
Protein 12 g 7.5 +59%
Salt 0.4 g 0.8 −58%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 4%
Sugars higher 17%
Salt lower 16%
Saturated fat lower 47%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
5600499575352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 368 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Prepared Couscous by Nutri-Score Highest-Protein Prepared Couscous Least Processed Prepared Couscous Lowest-Calorie Prepared Couscous Best Low-Sugar Prepared Couscous

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