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COUSCOUS 1Kg
Couscous Royal
COUSCOUS 1Kg by Netto provides 143 kcal per 100 g, with 2.6 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 1000 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 333 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 476 kcal | 331 −57% | |
| Total fat | 6.9 g | 23 g | 29% | 2.1 +228% |
| Saturated fat | 2.5 g | 8.3 g | 42% | 0.4 +470% |
| Carbohydrates | 11 g | 36.6 g | 13% | 64.3 −83% |
| Total sugars | 2.6 g | 8.7 g | 2.6 | |
| Added sugars | 0.3 g | 1 g | 2% | 0.2 +86% |
| Dietary fiber | 2 g | 6.7 g | 24% | 4.4 −55% |
| Protein | 8.2 g | 27.3 g | 55% | 11.6 −29% |
| Salt | 0.9 g | 3 g | 0.2 +397% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de poulet rôtie cuite 24% [viande depoulet (origine : France), eau, colorant ; ; caramel ordinaire], semoule de blé dur réhydratée 22,1% [eau, semoule de blé dur,raisins 1,8% (raisins, huile de graines de coton), huile de tournesol,sel, épice curcuma], eau, merguez 9,3% [viande de bovin (origine : UE),eau, gras de bovin, épices (paprika, cumin, fenouil) et plantearomatique (ail), sel, dextrose, sirop de glucose, extrait de paprika,arômes naturels, piment fort], carottes 7,8%,courgettes 7,4%, boulette de préparation de viande bovine hachée avecprotéines de pois cuite 3,9% [viande bovine (origine : France), eau,protéines de pois réhydratées, chapelure (farine de blé,sel), sel, arôme naturel, épices], navets 3,7%, poivrons rouges, poischiches 2,8%,double concentré de tomates, oignons, farine de manioc, fond de volaille(viande et jus de cuisson de volaille (origine : UE), sel), sel, huilede tournesol, ail,mélange d'épices et de plantes aromatiques (piment, fenouil, ail, cumin,coriandre, piment fort), gélatine alimentaire bovine, fond d'agneau[viande d'agneau (origine : UE/ Hors UE), jus de cuisson et graisse deviande d'agneau, oignon, sel de mer], coriandre 0,08%, cumin, thym,épicesharissa 0,05% (piment, ail, coriandre, sel, carvi). Pourcentages exprimés sur le poids net total.
- Allergens
- Gluten
- May contain traces
- MilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Serving size
- 333 g
- Labels & certifications
- No preservativesNutriscore
- Sold in
- France
- Barcode
- 3250393421273
Prices reported by shoppers
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Frequently asked questions
How many calories are in COUSCOUS 1Kg?
COUSCOUS 1Kg contains 143 kcal per 100 g and about 476 kcal per serving (333 g).
How much sugar is in COUSCOUS 1Kg?
COUSCOUS 1Kg has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is COUSCOUS 1Kg healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is COUSCOUS 1Kg vegan?
Based on its ingredient list, it is not vegan.
What allergens does COUSCOUS 1Kg contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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