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Cous Cous 500g
Cous Cous 500g by Coop provides 352 kcal per 100 g, with 1.9 g of sugars and 12 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 176 kcal | 331 +6% | |
| Total fat | 2 g | 1 g | 1% | 2.1 −5% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.4 +14% |
| Carbohydrates | 69 g | 34.5 g | 13% | 64.3 +7% |
| Total sugars | 1.9 g | 1 g | 2.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.4 g | 2.2 g | 8% | 4.4 |
| Protein | 12 g | 6 g | 12% | 11.6 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum Wheat Semolina.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5000128654234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous Cous 500g?
Cous Cous 500g contains 352 kcal per 100 g and about 176 kcal per serving (50g).
How much sugar is in Cous Cous 500g?
Cous Cous 500g has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous Cous 500g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cous Cous 500g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cous Cous 500g contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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