Courgettes aux épices & rillettes de maquereaux by Seazon

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Courgettes aux épices & rillettes de maquereaux

by Seazon 400 g in Meals with fish Barcode 3701456305264
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Courgettes aux épices & rillettes de maquereaux by Seazon provides 63 kcal per 100 g, with 1.5 g of sugars and 4 g of protein. Its Nutri-Score is B. It is listed in the Meals with fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 250 kcal 172 −64%
Total fat 4.1 g 16.4 g 21% 10.8 −62%
Saturated fat 0.7 g 2.8 g 14% 2.3 −69%
Carbohydrates 1.8 g 7.2 g 3% 9.1 −80%
Total sugars 1.5 g 6 g 1.6 −7%
Dietary fiber 1.4 g 5.6 g 20% 1.4
Protein 4 g 16 g 32% 9.1 −56%
Salt 0.5 g 2 g 1.1 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 2%
Sugars higher 39%
Salt lower 12%
Saturated fat lower 17%
Protein top 97%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
400.0g
Labels & certifications
No glutenNo lactoseNutriscore
Sold in
France
Barcode
3701456305264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgettes aux épices & rillettes de maquereaux?

Courgettes aux épices & rillettes de maquereaux contains 63 kcal per 100 g and about 250 kcal per serving (400.0g).

How much sugar is in Courgettes aux épices & rillettes de maquereaux?

Courgettes aux épices & rillettes de maquereaux has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Courgettes aux épices & rillettes de maquereaux healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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