Country Seeded Bread

by Udi's in Breads Barcode 0698997809470
Average nutritional quality
Ultra-processed food

Country Seeded Bread by Udi's provides 242 kcal per 100 g, with 4.8 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 150 kcal 286 −16%
Total fat 5.7 g 3.5 g 4% 5.3 +7%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 31 g 11% 48.4
Total sugars 4.8 g 3 g 4.6 +6%
Added sugars 0.2 g 0.1 g 0% 2.6 −92%
Dietary fiber 8.1 g 5 g 18% 4.5 +79%
Protein 4.8 g 3 g 6% 9.6 −49%
Salt 1.3 g 0.8 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 22%
Sugars higher 30%
Salt higher 40%
Saturated fat lower 1%
Protein top 95%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, modified tapioca starch, corn starch, potato starch, brown rice flour, tapioca starch, resistant corn starch, canola oil, sugar, blend of potato and tapioca starches (potato starch, tapioca starch, calcium lactate, calcium carbonate, citric acid, cellulose gum, xanthan gum), tapioca syrup, dry molasses, egg whites (egg whites, calcium sulfate), chia seed, flax seed, millet, purple corn meal, yeast, salt, pea hull fiber, modified cellulose, xanthan gum, locust bean gum, cultured corn syrup solids and citric acid (mold inhibitor), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), calcium sulfate, enzymes.

Palm oil freeNot vegan
Allergens
Eggs

Additives 10

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (62 g)
Sold in
United States
Barcode
0698997809470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Country Seeded Bread?

Country Seeded Bread contains 242 kcal per 100 g and about 150 kcal per serving (2 slices (62 g)).

How much sugar is in Country Seeded Bread?

Country Seeded Bread has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Country Seeded Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Country Seeded Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Country Seeded Bread contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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