Nutrition report ready

Cotto

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Cotto

200g in Hams Barcode 4099200407524
Poor nutritional quality

Cotto provides 116 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 169 −31%
Total fat 6 g 8.1 −26%
Saturated fat 2 g 3 −34%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +18%
Protein 15 g 22.4 −33%
Salt 2 g 3.1 −35%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 26%
Sugars higher 31%
Salt lower 33%
Saturated fat lower 47%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
Made in SwissSuisse Garantie
Sold in
Germany, Switzerland
Barcode
4099200407524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotto?

Cotto contains 116 kcal per 100 g.

How much sugar is in Cotto?

Cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotto healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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