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Cottage cheese small curd 4% milk fat minimum
Cottage cheese small curd 4% milk fat minimum by food club provides 97 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 24 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 110 kcal | 323 −70% | |
| Total fat | 4.4 g | 5 g | 6% | 25.6 −83% |
| Saturated fat | 2.7 g | 3 g | 15% | 17.4 −85% |
| Carbohydrates | 4.4 g | 5 g | 2% | 4.5 |
| Total sugars | 3.5 g | 4 g | 2 +76% | |
| Added sugars | 1.1 g | 1.2 g | 2% | 0.3 +298% |
| Protein | 11.5 g | 13 g | 26% | 21.4 −46% |
| Salt | 1 g | 1.2 g | 1.7 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetrasodium pyrophosphate) and monopotassium phosphate (standardized with dextrose), water, citric acid, lactic acid, phosphoric acid, natural flavorings, potassium sorbate, calcium chloride, cultures, enzymes.
- Allergens
- Milk
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1/2 cup (113 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0036800126152
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Fat: 4.55 → 4.42
- Saturated fat: 2.73 → 2.65
- Sugars: 3.64 → 3.54
- Salt: 1.05 → 1.02
- Protein: 11.82 → 11.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cottage cheese small curd 4% milk fat minimum?
Cottage cheese small curd 4% milk fat minimum contains 97 kcal per 100 g and about 110 kcal per serving (1/2 cup (113 g)).
How much sugar is in Cottage cheese small curd 4% milk fat minimum?
Cottage cheese small curd 4% milk fat minimum has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese small curd 4% milk fat minimum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage cheese small curd 4% milk fat minimum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage cheese small curd 4% milk fat minimum contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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