View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cottage cheese small curd
Cottage cheese small curd by Good & Gather provides 71 kcal per 100 g, with 4.4 g of sugars and 11.5 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 80 kcal | 323 −78% | |
| Total fat | 0 g | 0 g | 0% | 25.6 −100% |
| Carbohydrates | 5.3 g | 6 g | 2% | 4.6 +17% |
| Total sugars | 4.4 g | 5 g | 2 +120% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11.5 g | 13 g | 26% | 21.4 −46% |
| Salt | 0.7 g | 0.8 g | 1.7 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a skim milk, less than 2%: salt, water, citric acid, lactic acid, phosphoric acid, natural flavoring, guar gum, carrageenan, locust bean gum, acetylated monoglycerides, dextrose, sodium aluminosilicate (added to prevent caking), titanium dioxide, potassium sorbate, vitamin a, calcium chloride, cultures, enzymes.
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0036800201477
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cottage cheese small curd?
Cottage cheese small curd contains 71 kcal per 100 g and about 80 kcal per serving (1/2 cup (113 g)).
How much sugar is in Cottage cheese small curd?
Cottage cheese small curd has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese small curd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a NOVA 3 
a NOVA 4 
NOVA 3 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 More from Good & Gather
View all →
a NOVA 1 
NOVA 1 
NOVA 4 
c NOVA 3 
NOVA 3 
a NOVA 3