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Cottage Cheese (fat free) with onion and chive
Cottage Cheese (fat free) with onion and chive by Sainsbury's provides 59 kcal per 100 g, with 3.7 g of sugars and 9.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 44 kcal | 95 −38% | |
| Total fat | 0.3 g | 0.2 g | 0% | 3.6 −92% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 2.3 −93% |
| Carbohydrates | 4.3 g | 3.2 g | 1% | 4 +8% |
| Total sugars | 3.7 g | 2.8 g | 3.2 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.2 −12% |
| Protein | 9.6 g | 7.2 g | 14% | 11.6 −18% |
| Salt | 0.4 g | 0.3 g | 0.8 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cottage cheese (cow’s milk), onion (6%), chives (1.5%), salt, maize starch, preservative: potassium sorbate, lemon juice from concentrate.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 serving (75 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 00328975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese (fat free) with onion and chive?
Cottage Cheese (fat free) with onion and chive contains 59 kcal per 100 g and about 44 kcal per serving (1 serving (75 g)).
How much sugar is in Cottage Cheese (fat free) with onion and chive?
Cottage Cheese (fat free) with onion and chive has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese (fat free) with onion and chive healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese (fat free) with onion and chive vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese (fat free) with onion and chive contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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