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Cottage cheese
Cottage cheese by ADORO provides 99 kcal per 100 g and 13 g of protein. It is listed in the Cottage cheeses category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 99 kcal | 95 +5% | |
| Total fat | 3.6 g | 3.6 g | 5% | 3.6 |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 4 −5% |
| Protein | 13 g | 13 g | 26% | 11.6 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 659 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200
- Serving size
- 1 portion (100 g)
- Sold in
- Cyprus, Greece
- Barcode
- 5201415207199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese?
Cottage cheese contains 99 kcal per 100 g and about 99 kcal per serving (1 portion (100 g)).
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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