Adoro light

by ADORO 200g in Dairies Barcode 5201415204822

Τυρί κρέμα light

Poor nutritional quality
Ultra-processed food

Adoro light by ADORO provides 148 kcal per 100 g, with 3.2 g of sugars and 9.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.1 g · High
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 196 −24%
Total fat 11 g 14.5 −24%
Saturated fat 7.1 g 9.3 −24%
Carbohydrates 3.2 g 7.6 −58%
Total sugars 3.2 g 6 −47%
Dietary fiber 0 g 0.5 −100%
Protein 9.2 g 8.5 +8%
Salt 0.7 g 0.9 −22%

Category average across 2963 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 45%
Sugars lower 40%
Salt higher 28%
Saturated fat higher 40%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Παστεριωμένο αγελαδινό γάλα, αλάτι , πυκνωτικό μέσο: κόμμι χαρουπιών, καλλιέργεια οξυγαλακτικών βακτηρίων , πυτιά.

Allergens
Milk

Product details

Quantity
200g
Sold in
Greece
Barcode
5201415204822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Adoro light?

Adoro light contains 148 kcal per 100 g.

How much sugar is in Adoro light?

Adoro light has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Adoro light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Adoro light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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