Cottage Cheese

by Philadelphia 200g in Plain cottage cheeses Barcode 7622210927408

Hüttenkäse

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cottage Cheese by Philadelphia provides 80 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain cottage cheeses category and comes in a 200g pack. Contains: milk, sauermilcherzeugnis.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.7 g · Moderate
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 92 −13%
Total fat 2.5 g 2.5 g 3% 3.6 −30%
Saturated fat 1.7 g 1.7 g 9% 2.3 −27%
Carbohydrates 3 g 3 g 1% 2.9 +5%
Total sugars 3 g 3 g 2.6 +18%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.1 −21%
Protein 11 g 11 g 22% 11.9 −8%
Salt 0.9 g 0.9 g 0.7 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 20%
Sugars higher 40%
Salt higher 16%
Saturated fat lower 27%
Protein top 75%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_FRISCHKÄSE_, _SAUERMILCHERZEUGNIS_, Speisesalz, Verdickungsmittel (Guarkernmehl).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSAUERMILCHERZEUGNIS

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 serving (100 g)
Labels & certifications
Source of proteinsHigh proteins
Sold in
France, Germany
Barcode
7622210927408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 80 kcal per 100 g and about 80 kcal per serving (1 serving (100 g)).

How much sugar is in Cottage Cheese?

Cottage Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese contain?

According to the label data it contains: Milk, SAUERMILCHERZEUGNIS. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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