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Cottage Cheese 4% Small Curd
Cottage Cheese 4% Small Curd by Clover Valley provides 88 kcal per 100 g, with 3.5 g of sugars and 9.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 100 kcal | 184 −52% | |
| Total fat | 4 g | 4.5 g | 6% | 13.8 −71% |
| Saturated fat | 2.6 g | 3 g | 15% | 9 −71% |
| Carbohydrates | 4.4 g | 5 g | 2% | 4.4 |
| Total sugars | 3.5 g | 4 g | 3.6 | |
| Added sugars | 0.9 g | 1 g | 2% | 0.9 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9.7 g | 11 g | 22% | 10.7 −10% |
| Salt | 1.1 g | 1.2 g | 0.8 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, milk, cream, lactose, salt, stabilizer (guar gum, mono - and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate, cheese cultures.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1/2 cup (114 g)
- Sold in
- United States
- Barcode
- 0072730313163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese 4% Small Curd?
Cottage Cheese 4% Small Curd contains 88 kcal per 100 g and about 100 kcal per serving (1/2 cup (114 g)).
How much sugar is in Cottage Cheese 4% Small Curd?
Cottage Cheese 4% Small Curd has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese 4% Small Curd healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese 4% Small Curd vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese 4% Small Curd contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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