Cottage cheese

by Danone 180 g in Plain cottage cheeses Barcode 3033491833656

Cottage cheese

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cottage cheese by Danone provides 90 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bol

Nutrient Per 100 g Category avg
Calories 90 kcal 92
Total fat 3.9 g 3.6 +9%
Saturated fat 2.5 g 2.3 +8%
Carbohydrates 1.6 g 2.9 −44%
Total sugars 1.6 g 2.6 −37%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 12 g 11.9
Salt 0.8 g 0.7 +15%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 40%
Sugars lower 16%
Salt higher 38%
Saturated fat lower 41%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lait écrémé pasteurisé, crème pasteurisée, sel, ferment lactiques

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
180 g
Serving size
1 bol
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3033491833656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 90 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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