Nutrition report ready

Cotovelinhos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A NOVA 1

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Cotovelinhos by Continente

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Cotovelinhos

by Continente 500g in Pastas Barcode 5601312107064
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Cotovelinhos by Continente provides 349 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 349 kcal 324 +8%
Total fat 1.5 g 3.2 −53%
Saturated fat 0.3 g 0.9 −66%
Carbohydrates 70 g 59.9 +17%
Total sugars 2.9 g 2.8 +5%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.6 g 4.1 −13%
Protein 12 g 11.9
Salt 0 g 0.4 −93%

Category average across 8874 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 39%
Sugars higher 49%
Salt higher 45%
Saturated fat lower 47%
Protein top 61%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sêmola de trigo-duro. Pode conter vestígios de ovo, mostarda e soja.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
500g
Serving size
100
Sold in
Portugal
Barcode
5601312107064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotovelinhos?

Cotovelinhos contains 349 kcal per 100 g.

How much sugar is in Cotovelinhos?

Cotovelinhos has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotovelinhos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cotovelinhos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cotovelinhos contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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