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Cornflakes
Cornflakes by Plus provides 376 kcal per 100 g, with 5.9 g of sugars and 7.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 113 kcal | 376 | |
| Total fat | 0.5 g | 0.2 g | 0% | 1.3 −62% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −74% |
| Carbohydrates | 83 g | 24.9 g | 9% | 82.1 |
| Total sugars | 5.9 g | 1.8 g | 10.7 −45% | |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 3.6 +5% |
| Protein | 7.8 g | 2.3 g | 5% | 7.3 +6% |
| Salt | 0.9 g | 0.3 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
91% Maïs, suiker, GERSTEMOUTEXTRACT, zout, emulgator: E471, vitamines (thiamine, riboflavine, niacine, panthoteenzuur, B6, biotine, foliumzuur, B12), ijzer.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVeganFSCFSC Mix
- Sold in
- Netherlands
- Barcode
- 8710624440350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 376 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Cornflakes?
Cornflakes has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cornflakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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