Cornflakes

by Knusperone 500g in Corn flakes Barcode 4061458061605
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cornflakes by Knusperone provides 410 kcal per 100 g, with 26.5 g of sugars and 8 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500g pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
26.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 410 kcal 376 +9%
Total fat 3.6 g 3.6 g 5% 1.3 +170%
Saturated fat 0.8 g 0.8 g 4% 0.4 +109%
Carbohydrates 85.6 g 85.6 g 31% 82.1
Total sugars 26.5 g 26.5 g 10.7 +147%
Added sugars 28 g 28 g 56% 8.1 +244%
Dietary fiber 1.8 g 1.8 g 6% 3.6 −50%
Protein 8 g 8 g 16% 7.3 +9%
Salt 0.4 g 0.4 g 1.2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 2%
Sugars higher 13%
Salt lower 11%
Saturated fat higher 6%
Protein top 33%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NUT FLAKES Pit Erdnussstückchen & Honig Knusprige Cornflakes mit Erdnüssen und Honig : La Plata-Mais (6796), Zucker, Erdnüsse (5 6), Melasse, Honig (2 96),Gerstenmalzextrakt, Oligofructose, Speisesalz, Glukosesirup. Kann Spuren von Milch, Soja und Schalenfrüchten enthalten. Dieses Pródukt widtdh-Gewicht abgepackt, nicht nach oljuterso kungen der Füllhöhe oathedingt. ahe Kopflasche Atschland GmbH 9 LUneburg FUR DIE N

Palm oil freeNot vegan
Allergens
GlutenPeanuts
May contain traces
MilkNutsSoybeans

Product details

Quantity
500g
Serving size
100g
Sold in
Germany
Barcode
4061458061605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cornflakes?

Cornflakes contains 410 kcal per 100 g and about 410 kcal per serving (100g).

How much sugar is in Cornflakes?

Cornflakes has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cornflakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cornflakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cornflakes contain?

According to the label data it contains: Gluten, Peanuts. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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