View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cornflakes
Flocons de maïs
Cornflakes by Manor Food provides 371 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 376 |
| Total fat | 1 g | 1.3 −25% |
| Saturated fat | 0.2 g | 0.4 −48% |
| Carbohydrates | 80 g | 82.1 |
| Total sugars | 4 g | 10.7 −63% |
| Added sugars | 5 g | 8.1 −38% |
| Dietary fiber | 5 g | 3.6 +38% |
| Protein | 8 g | 7.3 +9% |
| Salt | 2.4 g | 1.2 +101% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais 92%, sucre de canne brut, malt d'_orge_, E322, sel
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006Made in Swiss
- Sold in
- Switzerland
- Barcode
- 2099404011079
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 371 kcal per 100 g.
How much sugar is in Cornflakes?
Cornflakes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cornflakes contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More corn flakes
View all →
d NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Manor Food
View all →
e 
c NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 3 
c NOVA 1