Taboulé

by Manor Food 265 g in Tabbouleh with fresh vegetables Barcode 7640183570674
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Taboulé by Manor Food provides 148 kcal per 100 g, with 1.8 g of sugars and 4.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 265 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 160 −7%
Total fat 5 g 6.9 −27%
Saturated fat 1 g 0.9 +13%
Carbohydrates 21.3 g 20.2 +5%
Total sugars 1.8 g 3.4 −46%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.6 g 2.5 −35%
Protein 4.3 g 3.6 +17%
Salt 0.2 g 0.9 −81%

Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.

Compared with other tabbouleh with fresh vegetables

Calories lower 33%
Sugars lower 22%
Salt lower 2%
Saturated fat higher 36%
Protein top 18%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule FR (blé dur, gluten) 58 %, Poivron ES 11%, Tomate IMP/CH 4%, Huile olive UE 4%, jus de citron IT 4%, Menthe IMP/CH 4%, Sel de cuisine CH 2%.

Allergens
Gluten

Product details

Quantity
265 g
Labels & certifications
FSCFSC MixMade in SwissTriman
Sold in
Switzerland
Barcode
7640183570674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 148 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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