Corne flakes by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Corne flakes

by Coop 500 g in Corn flakes Barcode 7340011316411
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Corne flakes by Coop provides 379 kcal per 100 g, with 7.5 g of sugars and 7.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
7.5 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 376
Total fat 1.3 g 1.3
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 83 g 82.1
Total sugars 7.5 g 10.8 −30%
Added sugars 7.3 g 8.2 −11%
Dietary fiber 3.1 g 3.6 −14%
Protein 7.2 g 7.3
Salt 1.5 g 1.2 +25%

Category average across 1212 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 38%
Sugars higher 43%
Salt higher 32%
Saturated fat higher 16%
Protein top 56%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Valsade majs 92%, rörsocker, havssalt, majsglukossirap.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicEU Organicnon-EU AgricultureDK-ØKO-100EU AgricultureEU/non-EU AgricultureKrav
Sold in
Sweden
Barcode
7340011316411

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Corne flakes?

Corne flakes contains 379 kcal per 100 g.

How much sugar is in Corne flakes?

Corne flakes has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corne flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Corne flakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Corn Flakes by Nutri-Score Highest-Protein Corn Flakes Least Processed Corn Flakes Lowest-Calorie Corn Flakes Best Low-Sugar Corn Flakes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cornflakes a NOVA 1
Cornflakes
DmBio · 300g
371 kcal
1 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 8 g protein
Nutri-Score A vs D−96% sugar−99% salt
Corn flakes nature a NOVA 1
Corn flakes nature
La vie claire · 375 g
387 kcal
0.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs D−93% sugarno salt
Cornflakes ohne Zuckerzusatz a NOVA 3
Cornflakes ohne Zuckerzusatz
enerBiO · 200g
371 kcal
1 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 8 g protein
Nutri-Score A vs D−96% sugar−83% salt
Flocos de Milho a NOVA 1
Flocos de Milho
Bio · 300 g
385 kcal
1 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 8 g protein
Nutri-Score A vs D−85% sugar−99% salt

More corn flakes

View all →
Corn Flakes d NOVA 3
Corn Flakes
Kellogg's · 500 g
377 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Corn flakes 0% azúcares añadidos c NOVA 3
Corn flakes 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.1 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Kelloggs corn flakes the original d NOVA 3
Kelloggs corn flakes the original
KELLOGG ESPAÑA S.L. · 500 g
383 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Corn Flakes d NOVA 3
Corn Flakes
Kellogg's · 450g
378 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Céréales Frosties d NOVA 4
Céréales Frosties
Kellogg's · 620 g
375 kcal
0.6 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Corn Flakes d NOVA 4
Corn Flakes
Kellogg Italia SpA · 375 g
378 kcal
0.9 Fat g
8 Sugar g
1.1 Salt g
per 100 g · 7 g protein
Palm oil freeVegan

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen