Corn muffins, corn

in Pastries Barcode 0041497106639
Poor nutritional quality
Ultra-processed food

Corn muffins, corn provides 368 kcal per 100 g, with 22.8 g of sugars and 4.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
22.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (114 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 420 kcal 388 −5%
Total fat 16.7 g 19 g 24% 17.8 −7%
Saturated fat 3.1 g 3.5 g 18% 7.5 −59%
Carbohydrates 49.1 g 56 g 20% 51
Total sugars 22.8 g 26 g 25.8 −12%
Added sugarsUSDA 21.9 g 25 g 50% 19.3 +13%
Dietary fiber 0.9 g 1 g 4% 2.3 −60%
Protein 4.4 g 5 g 10% 5.7 −22%
Salt 0.7 g 0.8 g 0.6 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastries

Calories lower 37%
Sugars lower 39%
Salt higher 42%
Saturated fat lower 23%
Protein top 64%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, eggs, corn meal, contains 2% or less of: modified cornstarch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), whey (milk), emulsifiers (mono - and diglycerides, sodium stearoyl lactylate, polysorbate 60), nonfat dry milk, potassium sorbate (preservative), salt, wheat gluten, xanthan gum, natural and artificial flavor, guar gum.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 11

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (114 g)
Sold in
United States
Barcode
0041497106639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn muffins, corn?

Corn muffins, corn contains 368 kcal per 100 g and about 420 kcal per serving (1 muffin (114 g)).

How much sugar is in Corn muffins, corn?

Corn muffins, corn has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Corn muffins, corn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Corn muffins, corn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Corn muffins, corn contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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