Corn flakes - Copos de maíz

by Alimerka 500 g in Corn flakes Barcode 8430807003331

Copos de maiz

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Corn flakes - Copos de maíz by Alimerka provides 373 kcal per 100 g, with 7 g of sugars and 8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 112 kcal 376
Total fat 0.8 g 0.2 g 0% 1.3 −40%
Saturated fat 0.2 g 0.1 g 1% 0.4 −48%
Carbohydrates 82 g 24.6 g 9% 82.1
Total sugars 7 g 2.1 g 10.7 −35%
Added sugars 0.5 g 0.2 g 0% 8.1 −94%
Dietary fiber 3 g 0.9 g 3% 3.6 −17%
Protein 8 g 2.4 g 5% 7.3 +9%
Salt 1.6 g 0.5 g 1.2 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 33%
Sugars higher 49%
Salt higher 22%
Saturated fat lower 26%
Protein top 33%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maiz (99%), azúcar, extracto de malta de _cebada_, sal, emulgente (mono - y diglicéridos de ácidos grasos), vitaminas (niacina (B3), ácido pantoténico (B5), piridoxina (B6), riboflavina (B2), tiamina (BI), ácido fólico (B9), biotina(B8 o H) y cianocobalamina (B12)) y hierro. Humedad máxima: 12%

May contain palm oil
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30 g
Sold in
Spain
Barcode
8430807003331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes - Copos de maíz?

Corn flakes - Copos de maíz contains 373 kcal per 100 g and about 112 kcal per serving (30 g).

How much sugar is in Corn flakes - Copos de maíz?

Corn flakes - Copos de maíz has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes - Copos de maíz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flakes - Copos de maíz contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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