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Pan tostado integral
Pan tostado integral by Alimerka provides 383 kcal per 100 g, with 3.8 g of sugars and 17 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toasts category and comes in a 270 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 383 kcal | 347 +10% |
| Total fat | 5.6 g | 6.7 −16% |
| Saturated fat | 0.7 g | 1.6 −58% |
| Carbohydrates | 59 g | 58.3 |
| Total sugars | 3.8 g | 5.1 −25% |
| Dietary fiber | 14 g | 5.6 +150% |
| Protein | 17 g | 10.9 +56% |
| Salt | 0.9 g | 1.4 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 270 g
- Sold in
- Spain
- Barcode
- 8430807003317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan tostado integral?
Pan tostado integral contains 383 kcal per 100 g.
How much sugar is in Pan tostado integral?
Pan tostado integral has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan tostado integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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