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Corn Flakes Bio
Corn Flakes Bio by Coop provides 370 kcal per 100 g, with 6.5 g of sugars and 7.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 111 kcal | 376 | |
| Total fat | 1 g | 0.3 g | 0% | 1.3 −25% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −22% |
| Carbohydrates | 81 g | 24.3 g | 9% | 82.1 |
| Total sugars | 6.5 g | 2 g | 10.7 −39% | |
| Added sugars | 7 g | 2.1 g | 4% | 8.1 −14% |
| Dietary fiber | 4 g | 1.2 g | 4% | 3.6 +11% |
| Protein | 7.3 g | 2.2 g | 4% | 7.3 |
| Salt | 1 g | 0.3 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais 92.5%, zucchero, sale
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8001120448774
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes Bio?
Corn Flakes Bio contains 370 kcal per 100 g and about 111 kcal per serving (30g).
How much sugar is in Corn Flakes Bio?
Corn Flakes Bio has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes Bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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