Corn flakes

by Bell’s 500 g in Corn flakes Barcode 5712873998487
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Corn flakes by Bell’s provides 384 kcal per 100 g, with 4.4 g of sugars and 7.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 376
Total fat 1.1 g 1.3 −17%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 85 g 82.1
Total sugars 4.4 g 10.7 −59%
Dietary fiber 2.6 g 3.6 −28%
Protein 7.1 g 7.3
Salt 1 g 1.2 −21%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars lower 23%
Salt lower 35%
Saturated fat lower 26%
Protein top 59%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% majs, sukker, salt, bygmalt - ekstrakt.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Sold in
Denmark
Barcode
5712873998487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 384 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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