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Corn Flakes
Corn Flakes by Coop provides 386 kcal per 100 g, with 6.6 g of sugars and 7.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 376 |
| Total fat | 1.1 g | 1.3 −17% |
| Saturated fat | 0.3 g | 0.4 −22% |
| Carbohydrates | 85 g | 82.1 |
| Total sugars | 6.6 g | 10.7 −39% |
| Added sugars | 16.5 g | 8.1 +103% |
| Protein | 7.6 g | 7.3 |
| Salt | 0.7 g | 1.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Maize, Sugar, Salt, Malted Barley Extract, Iron, Niacin, Pantothenic acid (Bs), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic acid, Vitamin D3, Vitamin B12. Allergy Advice
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 5000128639262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Flakes?
Corn Flakes contains 386 kcal per 100 g.
How much sugar is in Corn Flakes?
Corn Flakes has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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