Corn chowder with green chiles soup, corn chowder
Corn chowder with green chiles soup, corn chowder provides 65 kcal per 100 g, with 2.9 g of sugars and 2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 159 kcal | 136 −52% | |
| Total fat | 2.5 g | 6 g | 8% | 5 −51% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.1 −70% |
| Carbohydrates | 8.6 g | 21 g | 8% | 17.2 −50% |
| Total sugars | 2.9 g | 7 g | 3.6 −20% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 2 g | 5 g | 10% | 5.7 −64% |
| Salt | 0.5 g | 1.2 g | 2.4 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 8% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, corn, milk (milk, vitamin d3), green chile peppers (green chile peppers, calcium chloride, citric acid, salt), onion, food starch-modified, bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), chicken fat flavor (hydrolyzed corn gluten, salt, maltodextrin, chicken fat, sodium phosphate, spices, sugar, natural flavors, disodium inosinate, disodium guanylate), liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, tbhq, citric acid, beta carotene [color], vitamin a palmitate), salt.
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0075450089578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn chowder with green chiles soup, corn chowder?
Corn chowder with green chiles soup, corn chowder contains 65 kcal per 100 g and about 159 kcal per serving (1 cup (245 g)).
How much sugar is in Corn chowder with green chiles soup, corn chowder?
Corn chowder with green chiles soup, corn chowder has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Corn chowder with green chiles soup, corn chowder healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn chowder with green chiles soup, corn chowder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn chowder with green chiles soup, corn chowder contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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