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Corn cereals
Corn cereals by Kellogg's provides 130 kcal per 100 g, with 12 g of sugars and 2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 38 kcal | 390 −67% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 33 g | 9.6 g | 3% | 66.3 −50% |
| Total sugars | 12 g | 3.5 g | 18.2 −34% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 8 −88% |
| Protein | 2 g | 0.6 g | 1% | 10.2 −80% |
| Salt | 0.5 g | 0.1 g | 0.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition Facts About 42 servings per container Serving size 1 Cup (37g) Cereal with 3/4 cup skim milk Calories 130 200 % DV* % DV* Total Fat Og Saturated Fat Trans Fat Polyunsaturated Fat Og 888. Og 0% Og 0% Og 660 Og Og Og Monounsaturated Fat 0g Og Cholesterol Omg 0% <5mg 1% Sodium 190mg 8% 270mg 12% Total Carbohydrate 33g 12% 42g 15% Dietary Fiber 1g 4% 1g 4% Total Sugars 12g 22g Incl. Added Sugars 12g 24% 12g 24% Protein 2g 8g Vitamin D 2mcg 10% 4.2mcg 20% Calcium Omg 0% 220mg 15% Iron 7.2mg 40% 7.2mg 40% Potassium 30mg 0% 320mg 6% Thiamin 20% 25% Riboflavin 20% 45% Niacin 20% 25% Vitamin B6 20% 20% Folate 120mcg DFE 30% 125mcg DFE 30% (folic acid) Vitamin B12 (70mcg) (70mcg) 20% 50% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Distributed by WK Kellogg Sales LLC Battle Creek, MI 49016 2023 WK Kellogg Co Contains a bioengineered food ingredient
Product details
- Serving size
- 75 cup (29 g)
- Labels & certifications
- Vitamin B12 source
- Sold in
- United States
- Barcode
- 0038000146367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn cereals?
Corn cereals contains 130 kcal per 100 g and about 38 kcal per serving (75 cup (29 g)).
How much sugar is in Corn cereals?
Corn cereals has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn cereals healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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