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Cordon bleu
Cordon bleu by AIA provides 216 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category and comes in a 240 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 213 |
| Total fat | 12 g | 11.3 +6% |
| Saturated fat | 2.8 g | 3.3 −14% |
| Carbohydrates | 12 g | 13 −8% |
| Total sugars | 0.5 g | 1.5 −66% |
| Added sugars | 0.3 g | 1.4 −80% |
| Protein | 15 g | 14.4 +5% |
| Salt | 1.5 g | 1.4 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Cordons bleus products on Foodmetria.
Compared with other cordons bleus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di pollo 52%, farina di frumento (glutine), acqua, cotto di tacchino 7.5% (coscia di tacchino cotta) : (carne di tacchino, acqua, amido di patata, sale, destrosio, albume d'uovo, aromi naturali, antiossidanti: ascorbato di sodio; conservanti: nitrito di sodio), formaggio 5% (latte), olio di girasole, sale, amido di frumento (glutine), proteine del latte, burro (latte), amido di patata, antiossidanti: ascorbato di sodio; correttori di acidità: acido citrico; stabilizzanti: citrato di sodio; aromi naturali, spezie, lievito.
- Allergens
- EggsGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Sold in
- Italy
- Barcode
- 7280817637788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordon bleu?
Cordon bleu contains 216 kcal per 100 g.
How much sugar is in Cordon bleu?
Cordon bleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordon bleu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cordon bleu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cordon bleu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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