Cordon bleu

by Bell in Cordons bleus Barcode 7610162092442
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon bleu by Bell provides 184 kcal per 100 g, with 0.4 g of sugars and 21 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 213 −14%
Total fat 7 g 11.3 −38%
Saturated fat 1.5 g 3.3 −54%
Carbohydrates 9 g 13 −31%
Total sugars 0.4 g 1.5 −73%
Added sugars 5.1 g 1.4 +273%
Dietary fiber 0 g 1.6 −100%
Protein 21 g 14.4 +46%
Salt 1.3 g 1.4 −6%

Category average across 447 Cordons bleus products on Foodmetria.

Compared with other cordons bleus

Calories lower 20%
Sugars lower 9%
Salt higher 48%
Saturated fat lower 8%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de poulet 62 %, panure (chapelure [farine de _froment_, sel de cuisine, levure, épices), corn flakes [maïs, sucre, sel de cuisine, émulsifiant {E 322}), farine de _froment_, eau, amidon de froment, sel de cuisine), fromage gras à pâte dure (Gruyère AOP) 7%, eau, produit de salaison cuit à base de viande de poulet (viande de poulet, sel nitrité [sel de cuisine, conservateur (E 250)], stabilisant [E450], antioxydant [E 301], dextrose, extraits d'épices, arôme de fumée), amidon de froment, huile de colza, sel de cuisine iodé. Info allergies: contient du _lait_, du _gluten_.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 4

High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in Swiss
Sold in
France
Barcode
7610162092442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 184 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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