Nutrition report ready

Copos suaves de avena Integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score A

View details
Copos suaves de avena Integral by AUCHAN

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos suaves de avena Integral

by AUCHAN in Rolled oats Barcode 8437019616243
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Copos suaves de avena Integral by AUCHAN provides 350 kcal per 100 g, with 1.2 g of sugars and 11.6 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 365
Total fat 5.3 g 7.1 −26%
Saturated fat 1 g 1.3 −22%
Carbohydrates 56.6 g 59.2
Total sugars 1.2 g 3 −60%
Protein 11.6 g 12.7 −9%
Salt 0.1 g 0.2 −44%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 10%
Sugars higher 38%
Salt higher 19%
Saturated fat lower 12%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8437019616243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos suaves de avena Integral?

Copos suaves de avena Integral contains 350 kcal per 100 g.

How much sugar is in Copos suaves de avena Integral?

Copos suaves de avena Integral has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos suaves de avena Integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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