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Copos integrales de avena minis

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Copos integrales de avena minis

in Rolled oats Barcode 8414054100104
Not enough data to compute
Green-Score
b
Environmental impact estimate

Copos integrales de avena minis provides 376 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 365
Total fat 6.5 g 7.1 −9%
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 62.1 g 59.2 +5%
Total sugars 1 g 3 −67%
Protein 11.8 g 12.7 −7%

Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 23%
Sugars lower 32%
Saturated fat lower 33%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8414054100104

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos integrales de avena minis?

Copos integrales de avena minis contains 376 kcal per 100 g.

How much sugar is in Copos integrales de avena minis?

Copos integrales de avena minis has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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