Copos de maiz tostado by ECOCESTA

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos de maiz tostado

by ECOCESTA in Breakfast cereals Barcode 8422584316698
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Copos de maiz tostado by ECOCESTA provides 369 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 390 −5%
Total fat 1 g 9 −89%
Saturated fat 0.2 g 2.2 −91%
Carbohydrates 80 g 66.3 +21%
Total sugars 5 g 18.2 −73%
Added sugars 0 g 13 −100%
Dietary fiber 4 g 8 −50%
Protein 8 g 10.2 −22%
Salt 1.5 g 0.7 +129%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 25%
Sugars lower 14%
Salt higher 6%
Saturated fat lower 21%
Protein top 68%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn flour 95%, corn malt 4%, salt

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicES-ECO-002-CMRecyclable
Sold in
Spain
Barcode
8422584316698

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Copos de maiz tostado?

Copos de maiz tostado contains 369 kcal per 100 g.

How much sugar is in Copos de maiz tostado?

Copos de maiz tostado has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de maiz tostado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de maiz tostado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Copos de maiz tostado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno salt
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond a NOVA 3
Sprouted Crunchy Cereal EZEKIEL 4:9 Almond
Food for Life · (454g)
333 kcal
5.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs Dno sugar−53% salt
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax a NOVA 3
Sprouted Crunchy Cereal Ezekiel 4:9 Golden Flax
Food for Life · (454g)
333 kcal
5.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−65% sugar−53% salt
Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal a NOVA 3
Ezekiel 4:9 - Original - Sprouted Whole Grain Cereal
Food for Life · NET WT. 16 OZ. (454g)
316 kcal
1.8 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−65% sugar−53% salt

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from ECOCESTA

View all →
Copos gruesos de avena integral a NOVA 1
Copos gruesos de avena integral
ECOCESTA · 500 g
347 kcal
5.7 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Ecocesta semillas de chia NOVA 1
Ecocesta semillas de chia
ECOCESTA
461 kcal
35 Fat g
0.8 Sugar g
— Salt
per 100 g · 20 g protein
Palm oil free
Bebida Vegetal de Coco b NOVA 4
Bebida Vegetal de Coco
ECOCESTA
20 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.2 g protein
Palm oil free
Tortitas de trigo espelta a
Tortitas de trigo espelta
ECOCESTA · 108 g
— kcal
3.1 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 15.9 g protein
Puffed cereal cakes
Nachos de maiz naturales c NOVA 3
Nachos de maiz naturales
ECOCESTA · 125 g
495 kcal
24 Fat g
2 Sugar g
0.8 Salt g
per 100 g · 5 g protein
VeganVegetarian
Bebida de Soja Protein Plus b NOVA 4
Bebida de Soja Protein Plus
ECOCESTA · 1l
58 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 ml · 5.2 g protein
Palm oil freeVegan 1 allergen