Copos de Maíz

by Hiper Dino in Corn flakes Barcode 8435382813887
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Copos de Maíz by Hiper Dino provides 373 kcal per 100 g, with 7 g of sugars and 8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 376
Total fat 0.8 g 1.3 −40%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 82 g 82.1
Total sugars 7 g 10.7 −35%
Added sugars 0.5 g 8.1 −94%
Dietary fiber 5.6 g 3.6 +56%
Protein 8 g 7.3 +9%
Salt 1.6 g 1.2 +34%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 33%
Sugars higher 49%
Salt higher 22%
Saturated fat lower 26%
Protein top 33%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maiz (99%), azúcar, extracto de malta de cebada, sal, emulgente (mono - y digliceridos de acidos grasos), vitaminas (niacina (B3), acido pantotenico (B5), B6, riboflavina (B2), tiamina (B1), acido folico (B9), biotina (B8), B12 y hierro.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8435382813887

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de Maíz?

Copos de Maíz contains 373 kcal per 100 g.

How much sugar is in Copos de Maíz?

Copos de Maíz has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de Maíz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Copos de Maíz contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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