Dinkelflakes Bio by dm

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Dinkelflakes Bio

by dm 400g in Corn flakes Barcode 4067796147575
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Dinkelflakes Bio by dm provides 365 kcal per 100 g, with 6.4 g of sugars and 14 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.2 g · Low
Sugars
6.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 365 kcal 376
Total fat 2.5 g 2.5 g 3% 1.3 +88%
Saturated fat 0.2 g 0.2 g 1% 0.4 −48%
Carbohydrates 68 g 68 g 25% 82.1 −17%
Total sugars 6.4 g 6.4 g 10.7 −40%
Added sugars 5 g 5 g 10% 8.1 −38%
Dietary fiber 8.2 g 8.2 g 29% 3.6 +127%
Protein 14 g 14 g 28% 7.3 +91%
Salt 0.9 g 0.9 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 11%
Sugars lower 47%
Salt lower 34%
Saturated fat lower 26%
Protein top 2%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% DINKELVOLLKORNMEHL, 5% Rübenzucker, 1% Meersalz.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001Naturland
Sold in
Germany
Barcode
4067796147575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelflakes Bio?

Dinkelflakes Bio contains 365 kcal per 100 g and about 365 kcal per serving (100 g).

How much sugar is in Dinkelflakes Bio?

Dinkelflakes Bio has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkelflakes Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelflakes Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelflakes Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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