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Copos de avena integrales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Copos de avena integrales

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Copos de avena integrales

in Rolled oats Barcode 0669393835318
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos de avena integrales provides 376 kcal per 100 g, with 1 g of sugars and 11.8 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 365
Total fat 6.5 g 7.1 −9%
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 62.1 g 59.2 +5%
Total sugars 1 g 3 −67%
Protein 11.8 g 12.7 −7%

Category average across 1924 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 23%
Sugars lower 32%
Saturated fat lower 33%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
0669393835318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena integrales?

Copos de avena integrales contains 376 kcal per 100 g.

How much sugar is in Copos de avena integrales?

Copos de avena integrales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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