Copos De Avena Integral Sin Gluten

by Carrefour 500 g in Rolled oats Barcode 8431876306910
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Copos De Avena Integral Sin Gluten by Carrefour provides 364 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: avena.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 365
Total fat 6.7 g 7.1 −6%
Saturated fat 1.1 g 1.3 −14%
Carbohydrates 59 g 59.2
Total sugars 1.1 g 3 −64%
Added sugars 0 g 1.9 −100%
Dietary fiber 8.2 g 9.5 −14%
Protein 13 g 12.7
Salt 0 g 0.2 −94%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 27%
Sugars higher 49%
Salt lower 29%
Saturated fat lower 23%
Protein top 53%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de avena sin gluten

Palm oil freeVeganVegetarian
Allergens
Avena
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
500 g
Labels & certifications
No glutenOrganicCrossed Grain Trademarksource of fibreHigh fibresNutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8431876306910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos De Avena Integral Sin Gluten?

Copos De Avena Integral Sin Gluten contains 364 kcal per 100 g.

How much sugar is in Copos De Avena Integral Sin Gluten?

Copos De Avena Integral Sin Gluten has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos De Avena Integral Sin Gluten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos De Avena Integral Sin Gluten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Copos De Avena Integral Sin Gluten contain?

According to the label data it contains: Avena. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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